Awakening Nature Wellness
Suzanne Jeffers
*Qigong Training *Inspiration 4 Wellness
*Qi Yoga Classes
Certified Holistic Facilitator/Qigong Instructor 2012
Inspiration 4 Wellness Session
Wellness Trainer, Certified A.R.E.
Do you wish to align your life with inspiring choices, freedom and well-being? Would you like to create a perspective filled with the hope and joy of life? Are you ready to experience a healthy relationship with yourself and others? Do you wonder how you could follow the path your heart has been prompting you to do? Would you benefit from being truly heard? Suzanne honors you with compassionate acceptance, inspiration and loving support. Let’s talk by phone, live on Zoom or meet in Nature.
60-90 mins / $55-$77 / Session
“Suzanne really helped me learn how to listen to my inner voice. Working with her has taught me to keep a more flexible mindset and appreciate the little surprises that life throws your way. She helped me to develop a sense of balance in my life despite the circumstances, and I highly recommend working with Suzanne!”
(Olivia B. age 25 - GA)
Qi Yoga Classes: Mindful Movement
Qigong & Yoga Class, Certified Instructor
Qi Yoga classes combine Qigong, a mindful movement for peace and vitality with stretching and meridian exercises our ancestors used for longevity, natural health and well-being. Time set aside for you to relax and breath deeply!
“Want to live to 100, do Qigong” Dr. Oz.
New Qigong Classes Coming Soon! Beginners Welcome! Bring Mat / Water Bottle / Wear Loose Attire / Eat Light / Hydrate
Qi Yoga Zoom - Sundays, 6:30pm $18/class or $75/5 Class Pack (on-line) Click “Schedule Now” below to join recurring classes or request on-line link/password for a current Zoom class. Follow & Like Us on Facebook @OneWyoullc - Awakening Nature Wellness for Event Schedule & Info
“I've been attending Suzanne's class for over 4 years. It is like clearing out the old thoughts and feelings for the week and bringing in a clean slate. Out with the old and in with the new. After a class I feel refreshed and ready to start a new week. It's amazing what a little mind focus and movement can do for you. I highly recommend this class for your own health and wellbeing”. Patti Clements
Qigong Individual Trainings / Adults (ages 19 to 119)
Reclaim your internal compass for success and peace in your daily life with the tools our ancestors used for rehabilitation and healing naturally from the inside out. Qigong and meridian exercises from multiple qigong certifications are shared to meet your needs.
44 minutes $44-55 /Visit